I’ve noticed something interesting in my yoga way, when I started looking for classes and resources specifically designed for bigger bodies, they were surprisingly hard to find, which seems odd considering how many of us could benefit from this gentle form of movement.
The yoga world has been seriously missing out by not being more inclusive from the start! It would have attracted more brilliant and wonderful people sooner. This post is a great example of what I’m talking about.
I do think we’re getting better at it now.